Groundwork

Essays on leading yourself first.

Groundwork is what I call the writing: these essays, the newsletter every two weeks, and the tools. Written for first-time leaders who look like they have it figured out and are ready to look at the part underneath.

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01
Presence
Showing up fully, in the room and in yourself.
02
Performance
Executing with intention behind the effort.
03
Integrity
Leading as one person, in every room.
Latest essays

Recent reads

On PerformanceSep 20, 2026

The Circle of Could and Should

When you're leading with less than you need, the shortage is real. What you can put down is the loop of designing a job you can't actually run right now.

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On PresenceSep 13, 2026

Who Is Saying You're Not Supposed to Be Here?

Imposter syndrome and perfectionism travel together. What the research says, and the one question I ask on a coaching call that seems to move it.

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On PresenceSep 6, 2026

The Three Pillars of Leadership

My coaching practice has been based on three pillars for a while. This summer I heard what they sound like in real conversations, and they stopped being a framework.

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On PresenceAug 30, 2026

The Role You Signed Up For

The love we give our children is often a reflection of the love we wish we received. On my father, my son, and the balance I have not figured out.

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On PresenceAug 23, 2026

The Unknown Is You

The thing you keep calling risk has a face, and it is yours. On imagination as a practical tool, and the question I bring to almost everyone I work with.

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On PresenceAug 16, 2026

Lonelier Than the People You Lead

Gallup says managers now carry more stress, more sadness, and more loneliness than the people they lead. On helpers, the weight of the middle, and finding your impact again.

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On PresenceJul 26, 2026

The Space Between You and the Wall

Close your eyes and notice the space around you. It looks empty. It isn't. On grounding, oneness, and why you already hold what you need.

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On IntegrityJul 5, 2026

The Tree Her Mother Wouldn't Cut

Wangari Maathai grew up beside a fig tree her mother wouldn't let anyone cut. When it fell, the stream died too. On the roots holding your life together, and 51 million trees grown from seven.

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On PerformanceJun 28, 2026

When the String Snaps

A 14-year-old broke three violin strings mid-performance in front of Leonard Bernstein and never stopped playing. What real performance is made of when the conditions fall apart.

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On PresenceJun 21, 2026

There's No Failure in Sports

The night the number one seed got eliminated, a reporter asked Giannis if the season was a failure. His answer is a lesson in presence for anyone in a hard season.

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On IntegrityJun 7, 2026

The Land That Healed Him

Sebastião Salgado photographed the worst of humanity and it broke him. What put him back together was a forest he planted with his own hands. On recovery, and the slow way back.

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On IntegrityMay 31, 2026

The Night Shift

Why I built NightShiftOS, a free open-source system for parents building something after the day job. The night shift is where the dream gets built.

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On PresenceMay 24, 2026

Trust the Process

Arsenal just won the Premier League after 22 years. What Mikel Arteta's rebuild teaches us about patience, foundation, and leading without rushing to the finish line.

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On PerformanceMay 17, 2026

Leadership Coaching for New Managers: What to Know

What the first 90 days actually demand. Three patterns new managers break on, four principles I bring to every first session, and how to tell if you're ready for the work.

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On PresenceMay 10, 2026

Do It Scared

What presence actually looks like under fear. The story of taking a sales job two months after my mom died, and what my T-Mobile manager taught me about staying in the room.

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On PresenceApril 26, 2026

Grounding Comes First

Why I open almost every coaching session with the same two-minute grounding practice, and why it is the first tool I hand new clients.

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The Vibe Check

Is it the job, or is it you?

Twelve questions, four minutes, and a read on where you stand.

Langley